James Hooton 400m SkiErg
400m
Meters
1:53.3
Time
2:21.6
Pace
20
Calories
115
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 127 |
July 19, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.3 | 400m | 2:21.6 | 123 | 724 | 36 | 115 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 36 | 110 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 36 | 115 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 35 | 118 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 37 | 120 |
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Workout Graph
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