James Hooton 400m SkiErg

400m

Meters

1:53.3

Time

2:21.6

Pace

20

Calories

115

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate36
Stroke Count67
Drag Factor127

July 19, 2019 15:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:53.3 400m 2:21.6 123 724 36 115
0:30.2 100m 2:31.0 102 649 36 110
0:28.2 200m 2:21.0 125 729 36 115
0:27.4 300m 2:17.0 136 768 35 118
0:27.5 400m 2:17.5 135 763 37 120

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Workout Graph

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