James Hooton 500m SkiErg
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 47 |
| Stroke Count | 95 |
| Drag Factor | 112 |
July 19, 2019 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 47 | 128 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 46 | 101 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 45 | 123 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 48 | 134 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 47 | 140 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 49 | 143 |
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Workout Graph
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