James Hooton 500m SkiErg
500m
Meters
2:05.3
Time
2:05.3
Pace
29
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 42 |
| Stroke Count | 89 |
| Drag Factor | 102 |
July 19, 2019 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 42 | 123 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 38 | 101 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 39 | 117 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 44 | 128 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 46 | 134 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 46 | 137 |
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Workout Graph
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