James Hooton 500m row
500m
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
117
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 99 |
July 19, 2019 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 25 | 117 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 92 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 | 112 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 25 | 122 |
| 0:24.2 | 400m | 2:01.0 | 198 | 979 | 25 | 129 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 27 | 131 |
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Workout Graph
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