James Hooton 300m row
300m
Meters
1:08.5
Time
1:54.1
Pace
20
Calories
131
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 33 |
| Drag Factor | 97 |
July 28, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.5 | 300m | 1:54.1 | 235 | 1109 | 29 | 131 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 32 | 113 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 29 | 135 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 | 145 |
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