James Hooton 400m SkiErg
400m
Meters
1:31.4
Time
1:54.2
Pace
26
Calories
135
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 56 |
| Stroke Count | 85 |
| Drag Factor | 119 |
July 28, 2019 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.4 | 400m | 1:54.2 | 235 | 1107 | 56 | 135 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 56 | 109 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 54 | 133 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 57 | 147 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 58 | 153 |
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Workout Graph
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