James Hooton 400m SkiErg
400m
Meters
1:31.7
Time
1:54.6
Pace
26
Calories
129
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 47 |
| Stroke Count | 71 |
| Drag Factor | 106 |
July 28, 2019 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.7 | 400m | 1:54.6 | 232 | 1099 | 47 | 129 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 44 | 106 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 48 | 127 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 47 | 139 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 50 | 145 |
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Workout Graph
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