James Hooton 1000m SkiErg
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 172 |
| Drag Factor | 109 |
July 28, 2019 14:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 40 | 125 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 34 | 107 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 36 | 120 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 39 | 126 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 43 | 133 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 50 | 142 |
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Workout Graph
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