James Hooton 1000m SkiErg
1,000m
Meters
4:14.7
Time
2:07.3
Pace
60
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 44 |
| Stroke Count | 187 |
| Drag Factor | 125 |
July 29, 2019 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 44 | 141 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 41 | 125 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 43 | 140 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 46 | 145 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 46 | 147 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 46 | 150 |
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Workout Graph
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