James Hooton 1000m SkiErg
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 43 |
| Stroke Count | 187 |
| Drag Factor | 112 |
July 29, 2019 15:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 43 | 139 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 41 | 121 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 41 | 136 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 44 | 144 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 48 | 147 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 46 | 149 |
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Workout Graph
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