James Hooton 1000m SkiErg
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
140
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 46 |
| Stroke Count | 194 |
| Drag Factor | 103 |
July 29, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 46 | 140 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 43 | 120 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 44 | 139 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 47 | 145 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 47 | 148 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 50 | 152 |
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Workout Graph
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