James Hooton 1000m SkiErg
1,000m
Meters
3:55.0
Time
1:57.5
Pace
65
Calories
152
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 53 |
| Stroke Count | 207 |
| Drag Factor | 101 |
July 29, 2019 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.0 | 1,000m | 1:57.5 | 216 | 1042 | 53 | 152 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 48 | 133 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 49 | 148 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 53 | 155 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 59 | 160 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 56 | 166 |
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Workout Graph
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