James Hooton 500m BikeErg
500m
Meters
0:52.6
Time
1:45.2
Pace
16
Calories
112
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 85 |
| Revolution Count | 74 |
| Power/kg | 4.18 |
| Drag Factor | 98 |
July 30, 2019 11:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:52.6 | 500m | 1:45.2 | 301 | 1334 | 85 | 112 |
| 0:11.4 | 100m | 1:54.0 | 236 | 1113 | 79 | 77 |
| 0:10.1 | 200m | 1:41.0 | 340 | 1469 | 89 | 96 |
| 0:10.3 | 300m | 1:43.0 | 320 | 1402 | 87 | 118 |
| 0:10.3 | 400m | 1:43.0 | 320 | 1402 | 87 | 130 |
| 0:10.5 | 500m | 1:45.0 | 302 | 1340 | 86 | 139 |
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Workout Graph
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