James Hooton 500m BikeErg
500m
Meters
0:55.2
Time
1:50.4
Pace
15
Calories
107
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 86 |
| Revolution Count | 79 |
| Power/kg | 3.61 |
| Drag Factor | 82 |
July 30, 2019 11:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.2 | 500m | 1:50.4 | 260 | 1195 | 86 | 107 |
| 0:12.2 | 100m | 2:02.0 | 193 | 963 | 79 | 80 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 91 | 99 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 90 | 111 |
| 0:10.8 | 400m | 1:48.0 | 278 | 1256 | 89 | 120 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 87 | 128 |
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Workout Graph
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