James Hooton 30:00 BikeErg
14,960m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
151
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 80 |
| Revolution Count | 2429 |
| Power/kg | 2.79 |
| Drag Factor | 79 |
July 30, 2019 15:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,960m | 2:00.3 | 201 | 991 | 80 | 151 |
| 6:00.0 | 2,968m | 2:01.2 | 196 | 975 | 80 | 139 |
| 12:00.0 | 3,011m | 1:59.5 | 205 | 1004 | 82 | 136 |
| 18:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 81 | 156 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 80 | 157 |
| 30:00.0 | 3,000m | 2:00.0 | 203 | 997 | 81 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.