James Hooton 1100m SkiErg
1,100m
Meters
4:18.4
Time
1:57.4
Pace
73
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 50 |
| Stroke Count | 218 |
| Drag Factor | 100 |
August 02, 2019 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.4 | 1,100m | 1:57.4 | 216 | 1043 | 50 | 156 |
| 1:09.4 | 300m | 1:55.6 | 226 | 1078 | 48 | 144 |
| 1:10.8 | 600m | 1:58.0 | 213 | 1033 | 52 | 157 |
| 1:11.5 | 900m | 1:59.1 | 207 | 1011 | 51 | 161 |
| 0:46.8 | 1,100m | 1:57.0 | 219 | 1052 | 53 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.