James Hooton 1000m SkiErg
1,000m
Meters
4:04.5
Time
2:02.2
Pace
63
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 49 |
| Stroke Count | 200 |
| Drag Factor | 66 |
August 02, 2019 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 49 | 141 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 44 | 122 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 48 | 139 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 47 | 144 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 51 | 148 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 56 | 153 |
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Workout Graph
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