James Hooton 1000m SkiErg
1,000m
Meters
4:13.2
Time
2:06.6
Pace
59
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 39 |
| Stroke Count | 167 |
| Drag Factor | 88 |
August 02, 2019 13:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 39 | 128 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 35 | 112 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 37 | 127 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 41 | 131 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 42 | 135 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 44 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.