James Hooton 1000m SkiErg
1,000m
Meters
4:16.9
Time
2:08.4
Pace
60
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 42 |
| Stroke Count | 184 |
| Drag Factor | 99 |
August 04, 2019 09:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 42 | 116 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 38 | 92 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 40 | 115 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 46 | 121 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 43 | 124 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 48 | 130 |
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Workout Graph
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