James Hooton 400m SkiErg
400m
Meters
1:29.0
Time
1:51.2
Pace
28
Calories
139
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 52 |
| Stroke Count | 76 |
| Drag Factor | 105 |
August 05, 2019 13:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 400m | 1:51.2 | 254 | 1174 | 52 | 139 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 54 | 116 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 49 | 140 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 51 | 149 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 54 | 154 |
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Workout Graph
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