James Hooton 5000m BikeErg
5,000m
Meters
10:17.2
Time
2:03.4
Pace
159
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 72 |
| Revolution Count | 750 |
| Power/kg | 2.58 |
| Drag Factor | 100 |
August 05, 2019 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:17.2 | 5,000m | 2:03.4 | 186 | 940 | 72 | 126 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 67 | 118 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 72 | 114 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 73 | 123 |
| 2:00.8 | 4,000m | 2:00.8 | 199 | 983 | 75 | 129 |
| 1:53.6 | 5,000m | 1:53.6 | 239 | 1121 | 79 | 148 |
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Workout Graph
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