James Hooton 400m SkiErg
400m
Meters
1:31.8
Time
1:54.7
Pace
26
Calories
137
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 49 |
| Stroke Count | 74 |
| Drag Factor | 104 |
August 06, 2019 13:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.8 | 400m | 1:54.7 | 232 | 1097 | 49 | 137 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 49 | 115 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 47 | 135 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 50 | 147 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 50 | 151 |
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Workout Graph
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