James Hooton 250m SkiErg

250m

Meters

0:59.8

Time

1:59.6

Pace

15

Calories

125

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate47
Stroke Count45
Drag Factor134

August 06, 2019 13:45:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:59.8 250m 1:59.6 205 1004 47 125
0:24.1 100m 2:00.5 200 988 50 109
0:23.8 200m 1:59.0 208 1014 45 129
0:11.8 250m 1:58.0 213 1033 46 137

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Workout Graph

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