James Hooton 1000m SkiErg
1,000m
Meters
4:16.9
Time
2:08.4
Pace
59
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 42 |
| Stroke Count | 184 |
| Drag Factor | 98 |
August 06, 2019 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 42 | 131 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 40 | 109 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 42 | 133 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 43 | 138 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 46 | 138 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 44 | 141 |
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Workout Graph
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