James Hooton 10:00 BikeErg
4,826m
Meters
10:00.0
Time
2:04.3
Pace
152
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 73 |
| Revolution Count | 727 |
| Power/kg | 2.53 |
| Drag Factor | 98 |
August 07, 2019 12:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,826m | 2:04.3 | 182 | 926 | 73 | 131 |
| 2:00.0 | 959m | 2:05.1 | 179 | 914 | 72 | 123 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 73 | 125 |
| 6:00.0 | 969m | 2:03.8 | 184 | 934 | 73 | 131 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 74 | 135 |
| 10:00.0 | 965m | 2:04.3 | 182 | 926 | 73 | 141 |
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Workout Graph
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