James Hooton 30:00 SkiErg
6,571m
Meters
30:00.0
Time
2:16.9
Pace
382
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 36 |
| Stroke Count | 1085 |
| Drag Factor | 107 |
August 07, 2019 14:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,571m | 2:16.9 | 136 | 768 | 36 | 137 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 35 | 128 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 35 | 130 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 36 | 135 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 36 | 139 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 39 | 154 |
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Workout Graph
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