James Hooton 500m BikeErg
500m
Meters
0:50.8
Time
1:41.6
Pace
18
Calories
126
Heart Rate
Average Watts | 334 |
---|---|
Calories Per Hour | 1448 |
RPM | 81 |
Revolution Count | 68 |
Power/kg | 4.64 |
Drag Factor | 127 |
August 08, 2019 11:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:50.8 | 500m | 1:41.6 | 334 | 1448 | 81 | 126 |
0:10.8 | 100m | 1:48.0 | 278 | 1256 | 72 | 94 |
0:09.6 | 200m | 1:36.0 | 396 | 1661 | 88 | 111 |
0:09.8 | 300m | 1:38.0 | 372 | 1579 | 85 | 130 |
0:10.2 | 400m | 1:42.0 | 330 | 1435 | 82 | 145 |
0:10.3 | 500m | 1:43.0 | 320 | 1402 | 81 | 153 |
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Workout Graph
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