James Hooton 10000m BikeErg
10,000m
Meters
20:43.4
Time
2:04.3
Pace
319
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 71 |
| Revolution Count | 1495 |
| Power/kg | 2.53 |
| Drag Factor | 101 |
August 08, 2019 10:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:43.4 | 10,000m | 2:04.3 | 182 | 926 | 71 | 120 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 69 | 107 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 72 | 113 |
| 4:07.9 | 6,000m | 2:03.9 | 184 | 932 | 72 | 115 |
| 4:04.5 | 8,000m | 2:02.2 | 192 | 959 | 73 | 122 |
| 4:01.5 | 10,000m | 2:00.7 | 199 | 984 | 74 | 143 |
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Workout Graph
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