James Hooton 300m SkiErg
300m
Meters
1:08.7
Time
1:54.5
Pace
19
Calories
127
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 50 |
| Stroke Count | 56 |
| Drag Factor | 136 |
August 08, 2019 13:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.7 | 300m | 1:54.5 | 233 | 1102 | 50 | 127 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 52 | 109 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 51 | 130 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 49 | 142 |
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Workout Graph
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