James Hooton 1000m SkiErg
1,000m
Meters
4:30.9
Time
2:15.4
Pace
57
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 162 |
| Drag Factor | 97 |
August 08, 2019 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 35 | 120 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 33 | 105 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 33 | 117 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 35 | 122 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 36 | 124 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 43 | 136 |
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Workout Graph
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