James Hooton 8000m BikeErg
8,000m
Meters
18:20.2
Time
2:17.5
Pace
231
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 65 |
| Revolution Count | 1212 |
| Power/kg | 1.88 |
| Drag Factor | 97 |
August 09, 2019 12:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:20.2 | 8,000m | 2:17.5 | 135 | 763 | 65 | 127 |
| 3:42.1 | 1,600m | 2:18.8 | 131 | 750 | 65 | 126 |
| 3:43.4 | 3,200m | 2:19.6 | 129 | 742 | 65 | 125 |
| 3:45.5 | 4,800m | 2:20.9 | 125 | 730 | 65 | 120 |
| 3:36.2 | 6,400m | 2:15.1 | 142 | 788 | 67 | 133 |
| 3:33.0 | 8,000m | 2:13.1 | 148 | 810 | 68 | 135 |
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Workout Graph
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