James Hooton 1000m SkiErg
1,000m
Meters
4:23.9
Time
2:11.9
Pace
57
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 107 |
August 09, 2019 14:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 39 | 127 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 36 | 114 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 36 | 127 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 38 | 127 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 39 | 127 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 49 | 140 |
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Workout Graph
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