James Hooton 2400m row
2,400m
Meters
10:57.3
Time
2:16.9
Pace
137
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 81 |
August 09, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.3 | 2,400m | 2:16.9 | 136 | 769 | 23 | 127 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 22 | 117 |
| 2:19.5 | 1,000m | 2:19.5 | 129 | 743 | 23 | 120 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 23 | 130 |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 24 | 131 |
| 1:47.1 | 2,400m | 2:13.8 | 146 | 802 | 25 | 137 |
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Workout Graph
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