James Hooton 250m SkiErg
250m
Meters
0:50.7
Time
1:41.4
Pace
20
Calories
135
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 56 |
| Stroke Count | 47 |
| Drag Factor | 155 |
August 11, 2019 14:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 56 | 135 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 58 | 111 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 57 | 143 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 53 | 151 |
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Workout Graph
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