James Hooton 1000m SkiErg
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 40 |
| Stroke Count | 176 |
| Drag Factor | 118 |
August 11, 2019 14:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 40 | 127 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 38 | 107 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 41 | 127 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 40 | 132 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 42 | 135 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 41 | 138 |
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Workout Graph
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