James Hooton 150m SkiErg
150m
Meters
0:34.2
Time
1:54.0
Pace
9
Calories
113
Heart Rate
Average Watts | 236 |
---|---|
Calories Per Hour | 1113 |
Stroke Rate | 51 |
Stroke Count | 28 |
Drag Factor | 119 |
August 11, 2019 14:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:34.2 | 150m | 1:54.0 | 236 | 1113 | 51 | 113 |
0:23.1 | 100m | 1:55.5 | 227 | 1081 | 52 | 108 |
0:11.1 | 150m | 1:51.0 | 256 | 1180 | 49 | 119 |
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Workout Graph
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