James Hooton 1000m SkiErg
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 41 |
| Stroke Count | 177 |
| Drag Factor | 107 |
August 11, 2019 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 41 | 132 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 41 | 116 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 42 | 132 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 41 | 138 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 42 | 137 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 41 | 139 |
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Workout Graph
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