James Hooton 550m SkiErg
550m
Meters
2:24.0
Time
2:10.9
Pace
32
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
| Stroke Count | 92 |
| Drag Factor | 102 |
August 11, 2019 13:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.0 | 550m | 2:10.9 | 156 | 836 | 38 | 123 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 37 | 111 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 40 | 127 |
| 0:38.7 | 550m | 2:09.0 | 163 | 861 | 40 | 131 |
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Workout Graph
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