James Hooton 1000m row
1,000m
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 95 |
August 11, 2019 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 25 | 130 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 25 | 111 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 24 | 128 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 | 133 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 27 | 137 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 27 | 141 |
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Workout Graph
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