James Hooton 500m row
500m
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
120
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 87 |
August 11, 2019 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 28 | 120 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 93 |
| 0:24.7 | 200m | 2:03.5 | 186 | 939 | 27 | 113 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 27 | 125 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 29 | 132 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 30 | 137 |
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Workout Graph
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