James Hooton 500m SkiErg
500m
Meters
2:08.6
Time
2:08.6
Pace
29
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 121 |
August 13, 2019 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 38 | 113 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 34 | 86 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 40 | 106 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 40 | 119 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 39 | 127 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 41 | 131 |
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