James Hooton 1000m SkiErg
1,000m
Meters
4:35.5
Time
2:17.7
Pace
56
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 36 |
| Stroke Count | 164 |
| Drag Factor | 113 |
August 15, 2019 14:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 36 | 120 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 36 | 110 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 36 | 120 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 36 | 121 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 35 | 120 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 38 | 129 |
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Workout Graph
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