James Hooton 500m SkiErg
500m
Meters
1:55.4
Time
1:55.4
Pace
30
Calories
135
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 49 |
| Stroke Count | 93 |
| Drag Factor | 118 |
August 15, 2019 13:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 49 | 135 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 50 | 110 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 47 | 131 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 50 | 142 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 49 | 146 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 52 | 146 |
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