James Hooton 500m SkiErg
500m
Meters
2:13.5
Time
2:13.5
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 37 |
| Stroke Count | 83 |
| Drag Factor | 118 |
August 15, 2019 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 37 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 35 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 39 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 37 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 39 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 37 |
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