James Hooton 40000m BikeErg
40,000m
Meters
1:24:00.3
Time
2:06.0
Pace
1261
Calories
144
Heart Rate
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
RPM | 77 |
Revolution Count | 6512 |
Power/kg | 2.43 |
Drag Factor | 78 |
August 16, 2019 12:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:24:00.3 | 40,000m | 2:06.0 | 175 | 902 | 77 | 144 |
16:56.4 | 8,000m | 2:07.0 | 171 | 887 | 77 | 123 |
16:46.2 | 16,000m | 2:05.7 | 176 | 905 | 78 | 133 |
16:45.0 | 24,000m | 2:05.6 | 177 | 907 | 78 | 147 |
16:47.5 | 32,000m | 2:05.9 | 175 | 903 | 78 | 153 |
16:45.1 | 40,000m | 2:05.6 | 176 | 907 | 78 | 167 |
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Workout Graph
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