James Hooton 400m BikeErg
400m
Meters
1:09.0
Time
2:52.5
Pace
8
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 56 |
| Revolution Count | 64 |
| Power/kg | 0.94 |
| Drag Factor | 79 |
August 16, 2019 13:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:09.0 | 400m | 2:52.5 | 68 | 534 | 56 |
| 0:19.9 | 100m | 3:19.0 | 44 | 452 | 48 |
| 0:16.8 | 200m | 2:48.0 | 74 | 554 | 57 |
| 0:16.4 | 300m | 2:44.0 | 79 | 573 | 59 |
| 0:15.8 | 400m | 2:38.0 | 89 | 605 | 65 |
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