James Hooton 500m SkiErg
500m
Meters
2:31.3
Time
2:31.3
Pace
25
Calories
116
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 83 |
| Drag Factor | 150 |
August 19, 2019 14:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 33 | 116 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 31 | 106 |
| 0:30.3 | 200m | 2:31.5 | 101 | 646 | 32 | 115 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 36 | 119 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 33 | 120 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 35 | 120 |
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Workout Graph
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