James Hooton 8x1000m/1:00r SkiErg
8,000m
Meters
33:46.9
Time
2:06.6
Pace
499
Calories
151
Heart Rate
| Rest Distance | 881m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,881m |
| Overall Time | 41:46.9 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 43 |
| Stroke Count | 1679 |
| Drag Factor | 114 |
August 19, 2019 14:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.9 | 8,000m | 2:06.6 | 172 | 892 | 43 | 151 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 40 | 134 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 39 | 141 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 42 | 148 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 47 | 157 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 43 | 153 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 44 | 158 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 45 | 160 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 45 | 159 |
| r881m |
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Workout Graph
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