James Hooton 500m SkiErg
500m
Meters
2:09.4
Time
2:09.4
Pace
29
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 39 |
| Stroke Count | 85 |
| Drag Factor | 125 |
August 19, 2019 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 39 | 113 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 37 | 87 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 38 | 107 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 40 | 120 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 38 | 127 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 45 | 128 |
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