James Hooton 12000m BikeErg
12,000m
Meters
25:36.2
Time
2:08.0
Pace
371
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 1826 |
| Power/kg | 2.32 |
| Drag Factor | 96 |
August 20, 2019 10:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:36.2 | 12,000m | 2:08.0 | 167 | 874 | 71 | 117 |
| 5:24.5 | 2,400m | 2:15.2 | 142 | 787 | 67 | 104 |
| 5:13.5 | 4,800m | 2:10.6 | 157 | 840 | 70 | 106 |
| 5:02.5 | 7,200m | 2:06.0 | 175 | 901 | 73 | 113 |
| 5:01.2 | 9,600m | 2:05.5 | 177 | 909 | 73 | 121 |
| 4:54.5 | 12,000m | 2:02.7 | 189 | 951 | 75 | 141 |
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Workout Graph
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